Chakras are believed to be vitality facilities within the physique that each point out and affect a person’s bodily and emotional wellbeing. One false impression that I come throughout very often is that chakras are both “blocked” or “wholesome.” In my expertise as an vitality healer, that’s not true. I’ve encountered many situations in my observe the place a chakra appears to have an extra of vitality. That chakra is usually neighbored by a weaker or “blocked” chakra. It’s as if the individual has an lively dam of their system that’s holding vitality in sure chakras and never permitting it to movement adequately to others.
One resolution for this that I realized from a Qi Gong Grasp is to run a hand over the physique within the space of the 2 chakras in a round movement. As an illustration, I typically see a block between the photo voltaic plexus chakra and the guts chakra so one might rub a circle from their breastbone to their higher stomach. This may assist stimulate the vitality to movement into the blocked or weakened chakra.
So how have you learnt in case your chakra is overloaded? Nicely, the chakra signifies the wellbeing of the individual so you are able to do the reverse and decide the state of your chakra by analyzing your wellbeing. Listed here are just a few that target the psychological points that may be associated to an overloaded chakra:
- Overloaded Root Chakra – Obsession with cash, safety, and possessions, issue with being beneficiant, concern of change and robust dependence on routines, workaholism, hoarding, and having strict private boundaries that intrude with being open to others.
- Overloaded Sacral Chakra – Excessive temper swings, being overly delicate and overreacting, addictions, emotional consuming, codependency, being dominated by your emotions.
- Overloaded Photo voltaic Plexus Chakra – Anger points, management points, issue with compromise, obsession with successful, obsession with energy and standing, vanity, lack of sensitivity.
- Overloaded Coronary heart Chakra – Continuously placing different individuals’s wants earlier than your individual, codependency and clinginess in relationships, jealousy, self-neglect, feeling burnt out from all that you just give.
- Overloaded Throat Chakra – Extreme speaking, speaking loudly, interrupting, issue listening to others, talking with out pondering, talking too bluntly
- Overloaded Forehead Chakra – Having a tough time distinguishing goals from actual life, daydreaming, feeling disconnected from actuality, being an excessive amount of in your head, issue specializing in the current.
- Overloaded Crown Chakra – Obsession with non secular or mental practices, getting caught up in ideas, a bent to over-intellectualize, shedding monitor of time, feeling disconnected to the physique and ungrounded.
In case you are experiencing any of these points, you possible have an overloaded chakra. Bear in mind, life causes the chakras to exit of steadiness; it isn’t the fault of the chakra. Reiki is a really efficient method for balancing the chakras and all vitality programs of the physique. Meditation, respiratory workout routines, yoga, affirmations, and firming the chakras are additionally useful instruments.
Typically, for overloaded chakras, an important treatment is cardio train to get the vitality shifting the place it must go and to help the physique to launch any unneeded vitality. Simply just be sure you drink loads of water!