Chakras are believed to be vitality facilities within the physique that each point out and affect a person’s bodily and emotional wellbeing. One false impression that I come throughout very often is that chakras are both “blocked” or “wholesome.” In my expertise as an vitality healer, that’s not true. I’ve encountered many cases in my apply the place a chakra appears to have an extra of vitality. That chakra is commonly neighbored by a weaker or “blocked” chakra. It’s as if the particular person has an lively dam of their system that’s holding vitality in sure chakras and never permitting it to move adequately to others.
One answer for this that I discovered from a Qi Gong Grasp is to run a hand over the physique within the space of the 2 chakras in a round movement. As an illustration, I usually see a block between the photo voltaic plexus chakra and the center chakra so one may rub a circle from their breastbone to their higher stomach. It will assist stimulate the vitality to move into the blocked or weakened chakra.
So how are you aware in case your chakra is overloaded? Properly, the chakra signifies the wellbeing of the particular person so you are able to do the reverse and decide the state of your chakra by inspecting your wellbeing. Listed below are a number of that concentrate on the psychological points that may be associated to an overloaded chakra:
- Overloaded Root Chakra – Obsession with cash, safety, and possessions, issue with being beneficiant, concern of change and powerful dependence on routines, workaholism, hoarding, and having strict private boundaries that intervene with being open to others.
- Overloaded Sacral Chakra – Excessive temper swings, being overly delicate and overreacting, addictions, emotional consuming, codependency, being dominated by your emotions.
- Overloaded Photo voltaic Plexus Chakra – Anger points, management points, issue with compromise, obsession with profitable, obsession with energy and standing, conceitedness, lack of sensitivity.
- Overloaded Coronary heart Chakra – Continually placing different individuals’s wants earlier than your individual, codependency and clinginess in relationships, jealousy, self-neglect, feeling burnt out from all that you just give.
- Overloaded Throat Chakra – Extreme speaking, speaking loudly, interrupting, issue listening to others, talking with out considering, talking too bluntly
- Overloaded Forehead Chakra – Having a tough time distinguishing goals from actual life, daydreaming, feeling disconnected from actuality, being an excessive amount of in your head, issue specializing in the current.
- Overloaded Crown Chakra – Obsession with religious or mental practices, getting caught up in ideas, a bent to over-intellectualize, dropping monitor of time, feeling disconnected to the physique and ungrounded.
In case you are experiencing any of these points, you probably have an overloaded chakra. Bear in mind, life causes the chakras to exit of stability; it isn’t the fault of the chakra. Reiki is a really efficient method for balancing the chakras and all vitality techniques of the physique. Meditation, respiratory workout routines, yoga, affirmations, and firming the chakras are additionally useful instruments.
Typically, for overloaded chakras, an awesome treatment is cardio train to get the vitality shifting the place it must go and to help the physique to launch any unneeded vitality. Simply just remember to drink loads of water!