With due respect to reiki and pranic grand grasp Mr. Virendra Thakkar, I’m presenting a really highly effective core self -empowerment method often known as Core Star mediation.
- Concentrate on the Tan-Tien 1 and ½ inch beneath the stomach button on the center of the physique. Really feel the ability and Warmth there.Really feel the warmth as within the molten core of the earth keep targeted there till it is rather sizzling. Take very sluggish and deep 10 breaths by counting 10 to 1, whereas always visualizing the Tan-Tien level.
- Concentrate on the Soul- seat within the chest 2 and ½ inch beneath the hole in your throat. It isn’t the guts chakra. It’s like subtle gentle round a candle. Soul’s longing and the tune of the Soul, resides right here. If you join with it, it looks like a bulb being blown up inside your chest. It has spherical look. Take one other set of 10 breaths, counting 10 to 1, whereas visualizing the Soul -seat.
- Really feel the laser line going from the Soul-seat down via the Tan-Tien within the pelvis and into the centre of the Earth. Take 10 deep breaths, whereas specializing in the core of the earth.
- Give attention to the Laser line going via the Soul seat —Tan Tien—pelvis—centre of the Earth. Really feel the power and silence within the room.
- Concentrate on the ID level, 2 and ½ to three ft above your head, ¼ inch in diameter. Whereas visualizing the ball, maintain your backbone straight, you could hear a high-pitched sound, in case your auditory notion is open that is like God-Head ID level. Take 10 deep breaths, whereas specializing in ID level. Really feel that tiny laser beam [half the size of your little finger] going to the molten core of the earth via the Soul-seat and the Tan Tien.
- Really feel the ability. That is alignment. That is bridge between heaven and earth.
Gentle Rising From the Core Star
- Concentrate on the Core-star 1and1/2 inch above the stomach -button. There’s the essence of your
– Who you’re past time, area, longing and wishes.
– At this place there isn’t a want, no ache, no want, you’re merely a creator.
The inventive drive strikes from the core-star via the ID level Soul-seat and Tan-Tien on the haric degree.
Permit the sunshine inside your Core star to emerge inside each cell of your physique, bringing the members of your physique collectively throughout the gentle of your physique. That gentle is the sunshine of your core star the God inside.
Do that the place there may be
– Ache or sickness.
– Anger or concern.
– Suspicion or greed.
Permit that essence to circulation via every layer of the auric discipline.
GEETA JHA [SPIRITUAL HEALER]